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How to Deal With Regret (According to Experts)

Updated: Oct 24, 2022

Regret is something that we all experience at some point in our lives, but how we deal with it can make a significant difference. While regret is a normal and human emotion to feel, it can also be difficult to manage when it consumes you.


Dr. Valerie Simonsen weighs in within the article linked below.



Medical Advice Disclaimer: This You Know More program is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided is not intended to diagnose or treat a health problem or disease. Those seeking medical and therapeutic services are advised to consult with a qualified health provider.

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